Nicotine pouches are a type of tobacco product. The small pouches are intended to be held between the user’s lip and gum, where the...

When I saw a reel posted on Mirai IG about different types of people, I had to pause and consider its meaning. 1. Leaf People - They’re...

Playing pretend is an important part of childhood development. It develops our imagination and creativity while providing us with endless...

Can standing tall make you feel better? Yes. "Adopting an upright seated posture in the face of stress can maintain self-esteem, reduce...

As a believer in too much of a "good thing" being bad, I must address overthinking. Should I think before I act? Absolutely, but...

The Broken Windows Theory of Criminology suggests that visible signs of disorder and neglect, such as broken windows or graffiti, can...

The Simpsons has 35 seasons of lessons, including why not to fall for Hank Scorpio types. Sure, Hank appears charismatic and fun, but...

Imposter syndrome is the internal psychological experience of feeling like a phony in some area of your life, despite any success that...

Balloons are fun. They evoke memories of celebrations and lift spirits as they rise in the air. The way they glide through the air when...

Previously, I wrote a post titled "settle for less yes," so why am I now writing about "settle for less no?" Being able to say "no" is an...

Word choice matters. The words we use shape how we see the world–and ourselves. The words we choose and the meanings we attach to them...

I recently drove by a billboard that reminded people to keep their eyes up and phones down. I appreciated that the reminder was to...

The definition of indifference is the lack of concern or interest. Indifference is a danger to humanity because it prevents people from...

As an optimist and someone who believes in the power of positive psychology, I feel it is necessary to warn against toxic positivity. Our...

Assumptions are good in math, but not good for dealing with relationships and situations. There is always more than one side...

In 2004, Gwen Ifill described the media focus on missing White women as Missing White Woman Syndrome, but what coverage have missing...

Clutter, whether it be trash or something we just aren't using takes up space. Settle for less of it by taking time to organize. Sorting...

When I suggest settling for less sorry, I am not referring to being truly apologetic for something. I am suggesting not using the word...

When you open your physical mail box are you inundated with junk mail? If you are you're not alone. Fliers, catalogs, and coupons are an...

How often have you left the drive-thru and had to dig through all the condiments, straws, and serving utensils to get to your food? If...