settle for less indoor time

Recently I've been challenged to write nature paragraphs. It made me realize how my outdoor time has been reduced since last March. COVID-19 has changed us in so many ways. I never appreciated that going to and from school was actually an opportunity to go outside. Walking between classes and lunch were also opportunities to feel the sun (or occasionally the rain) on my skin.

Experts recommend you take breaks from your screen and look away. I'm recommending we take it a step further and actually go outside for a quick break. Personally I don't have to go far. I even benefit from walking into my yard or out on a balcony. So for today, settle for less indoor time by making a point to go outside and breathe.