For as long as I can remember my mom has quoted Bodhi from the movie Point Break: "Fear causes hesitation and hesitation will cause your worst fears to come true." She's told me this to help me get past my fears and take action.
Fear is a problem for me. I have to consciously work past it. When I'm fixated on fear, I don't take action. I literally get stuck in a loop of fear thoughts. While in some cases inaction is the right thing to do, inaction should be a choice not a default. Most times failing to act will lead to missed opportunities.
For today I wish you to live without fear controlling you. When fear grips you, notice it for what it is, a thought that you can respond. Say no to fear and focus on what you can do to safely accomplish your goals.
I've been afraid of COVID-19, but I can't let my fear of possibly catching a disease stop me from venturing outside. I have to take necessary precautions - masks, frequent hand washings, socially distancing, etc. - and then go on living.
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