It's the holiday season, and in my experience, the holidays bring out energy vampires.
Energy vampires are people who sap your emotional energy, either intentionally or unconsciously. They could be friends, family members, partners, colleagues, or neighbors, who feed on your care and attention and can leave you feeling stressed, drained, exhausted, and overwhelmed. - Gupta
Energy vampires do not give themselves away with fangs or fear of sunlight. Instead, they appear as the victim, the criticizer, the dramatizer, the blamer, or the manipulator (Calm).
Gift yourself with peace by being aware and settling for less energy vampires. It is healthy to carve out alone time and surround yourself with people who leave you energized.
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